I offer individual and group coaching for individuals and organizations who want to upshift their potential.

Set up Discovery Call

Group Coaching Program for Essential Workers

Are you a

  • Healthcare worker
  • Police Officer
  • Counselor
  • Teacher
  • Non-profit ED or Staff
  • Behavioral Health Worker
  • Service Worker
  • Leader
  • Activist

And in need of extra support during this time?

Do you feel depleted, isolated, anxious, depressed, angry?

Then join me for an on-going coaching class where we will focus on

  • building self-awareness through mindfulness exercises
  • understanding and deepening resilience through embodiment exercises
  • create connection and tools for deep listening and effective communication
  • create empowerment through connecting with our inner wisdom
  • learn how to not only deal with change but thrive in uncertainty
  • And more……

We’ll meet once a week on-going via Zoom and each call will include:

  • Practical tools and exercises to integrate into your personal and professional lives
  • Models and Frameworks for understanding everyday leadership
  • Personal Coaching and plans to implement right away
  • Non-judgemental feedback and connection on how you’re doing from me and the group
  • Accountability

Membership is $97/month and is no risk!

I’m so confident in this program that if you haven’t benefited from the group after one month and can show you’ve been doing the exercises, you’re money back.

Calls are on Wednesday evenings from 5:30-7pm beginning August 19th.

Coaching for Essential Workers

on-going Zoom class for Essential Workers


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