Author Archives: Halleluiah

What is presence and why is it so transformational? Presence is a word you hear often these days in regards to leadership and personal development. It’s a highly desired quality that you can’t fake. But what is presence exactly, how do we cultivate it and why is it so transformational? In these challenging and constantlyContinue reading “Developing Presence”

We view our desire to get rid of disease as a desire to live. But instead it is often just the opposite: it is an attempt to avoid life. Chögyam Trungpa Rinpoche  I’ve been seeing a lot of stuff and hearing people talk about how they can not wait for 2020 to be over andContinue reading “What if 2020 was the best thing that could have happened to us?”

A Transformative Buddhist Practice for when you feel like you’re overwhelmed by all the suffering in the world As we look at the world today it can feel as though everything is going to hell in a handbasket. There are riots in the streets and people are literally killing each other. Our world feels dividedContinue reading “When the World is on Fire: Do this”

how to harness the energy of life With so much going on in the world and in our lives it’s easy to feel a lack of energy. We go through our days managing work, relationships, health, kids, school, and “life admin” and by the end of the day we collapse. It can feel like ourContinue reading “Windhorse”

Authenticity is a highly desirable quality in today’s world, especially among leaders. It’s not something you can fake and you know it when you see it Authenticity is a highly desirable quality in today’s world, especially among leaders. It’s not something you can fake and you know it when you see it. Authentic people seemContinue reading “How to be Authentic”

The world is filled with power and wisdom, we’ve just forgotten how to see and feel it. With all of the challenges going on in the world today it’s easy to feel like everything is doomed and that humanity is to blame. From the mishandling of the Covid pandemic, to police brutality and the climateContinue reading “Sacred World”

(hint: is has something to do with Spiderman) My son and I love the movie Into the Spiderverse. In case you don’t know, it’s the Spiderman movie that came out a couple of years ago about Miles Morales, a young kid from the Bronx who becomes the new Spiderman. Like most hero’s journeys, he startsContinue reading “The Secret to True Power”

How to handle change during unpredictable times Change is hard. It’s true. We love predictability and routine, everything is going along smoothly and then life throws a curveball at us and it’s like we have no ground. Covid is a perfect example of how hard change is for all of us. This has been aContinue reading “Change Mastery”

When someone tells us (as I’m about to) that they’re going to teach us how to listen-we tune out. Isn’t listening something we learned as children? Isn’t it a given? It almost feels like an insult to learn about listening-as if it’s too elementary or basic.  The truth is, deep listening and learning how toContinue reading “Listening from a Deeper Source of Intelligence”